Indian Borage (also known as Mexican Mint) is shown to improve the health of your skin, detoxify the body, defend against colds, ease the pain of arthritis, relieve stress and anxiety, treat certain kinds of cancer, and optimize digestion. Today, it serves are Mexico’s National Mint and is known as the La Casa de Moneda de Mexico. It’s native to Egypt and parts of the Mediterranean but is now grown in every continent, usually blooming during the warmer months of the year (from about M… Indian Borage is a semi-succulent perennial plant in the family Lamiaceae. I found a study in which a lady developed skin allergy after regular long term use of karpooravalli leaf extract and once she stopped using it, the ulcer healed fast. It helps to treat fever, as it is a sudorific, meaning that it motivates sweating, which also helps to clear out toxins through the skin and speed the recovery process. When rubbed on the skin, they will quickly bring relief to bites and stings. Karpooravalli is extensively used for treating chest congestion in both Infants and babies. This also reduces the amount of excess salt, fat, and water in the body, keeping the kidneys and lymphatic system functioning smoothly. An essential oil is also distilled from the leaves and it also has amazing medicinal uses due to the presence of large amounts of bio active compounds. Karpooravalli has low toxicity and has been used in traditional medicine for a long time so it is considered very safe. It tastes wonderful and helps reduce inflammation and pain greatly! Karpooravalli is a very highly aromatic perennial herb that is found in warm tropical countries like India, Australia and Africa. Karpooravalli treats many skin problems including cuts, burns and allergies when applied as a poultice. You can read the study that supports this claim here. Low calories and the good amount of dietary fibre in mint leaves play a major role in managing weight loss .Mint leaves are also loaded with anti-inflammatory properties along with its several health benefits .. Mint tea: You can also use the zesty herb in your tea.Drinking this tea can do wonders for your metabolism and help cut belly fat. The leaves are fleshy and highly aromatic, they have oregano like smell. Karpooravalli is applied externally for treating scorpion bites and centipede bites. Another lesser known but very effective use of karpooravalli is it prevents many dental problems if used as a mouth wash. To make mouth wash all we have to do is boil the leaves in water. The botanical name of karpooravalli plant is Plectranthus Amboinicus and it belongs to the family Lamiaceae and genus Plectranthus. Now add in the pounded spices and fry for a few more seconds. You can also add in equal part urad dal and chana dal too instead of adding only urad dal. The juice got by bruising the leaves when applied on the skin also acts as a natural mosquito repellent and the leaves can also can be carried if you are going camping to ward of mosquitoes. Find Yoga Events and Traning Classes in your city. This is due to the presence of high amounts of thymol and carvacrol, they are both excellent expectorants. If you are recovering from fever or cold, try drinking karpooravalli rasam or soup for a few days, it will greatly help…. Watch the video fully to know more. You can collect, dry them till crisp under hot sunlight and use it year round. Applied externally, the leaves are used to treat headaches, inflammations, skin allergies, wounds, burns, sores and ulcers. Indian Borage (Mexican Mint) Health Benefits. People with sensitive skin should use a … Calendula officinalis is in the plant family known as Asteraceae or Compositae. Finally add in a handful of washed karpooravalli leaves and fry till it is wilted and then add 1/4 cup of freshly grated coconut and a small piece of tamarind and fry for a minute or two and remove. In India and some parts of Indonesia, the herb is given to lactating mothers to increase the milk flow. In India, karpooravalli is widely used for treating respiratory problems like cough, asthma, cold and sore throat. We can buy the essential oil easily through online shops. If we just touch karpooravalli leaves, the beautiful refreshing smell will linger in our hands for a long time. MisaMakeup.com. Mexican Tarragon (Tagetes lucida) is a perennial herb native to Mexico and Central America that is used as a medicinal plant and as a culinary herb. Karpooravalli is a succulent plant that can reach almost a meter in height and can be seen growing wildly in villages in India. Mexican mint marigold has a lot to offer. In India, juice from freshly pressed leaves is administered to treat eczema in India. One gets good relief from cough with this remedy. They are proven the be effective against some of the bacterial strains like Escherichia coli, Salmonella Typhimurium, etc. You can read the study that proves it here. Finally add in 6 to 7 karpooravalli leaves and pound everything together a few more times. To make karpooravalli chutney, take 3 teaspoons of urad dal and fry in a tsp of oil till golden and remove. Calendula marigolds are yellow-orange in color and form small florets of petals that are harvested and dried for their numerous medicinal properties. Indian Borage can help to fight against cold, a sore throat, congestion, a stuffy nose, or painful sinuses, by chewing the leaves or brew a tea from the leaves. Karpooravalli has wonderful wound healing properties too. Both karpooravalli and karpooravalli essential oil have powerful anti cancer properties! Indian borage is also used to improve one’s sight. Prized largely for its foliage, this spreading evergreen perennial is grown as an annual or under glass. Orégano francés (in Cuba and other Spanish language sources), Perks of sitting in Padmasana (Lotus Pose). Medicinal uses include treatment for upset stomach, for stimulating the appetite, as a diuretic and stimulating beverage. It also helps in providing relief from itching and other skin problems. Karpooravalli is amazing for people suffering from arthritis as it helps both reduce the pain and inflammation. This is one home remedy that we resort to first when we get a cold and cough, I have given the method of making karpooravalli cough medicine along with the dosage below. Mexican mint. The vapor inhaled by boiling the leaves in water is very effective in removing the chest congestion in babies, you can also apply the juice on the chest. It is native to parts of southern and eastern Africa, the demand for this beneficial herb has caused cultivation to spread to other tropical areas around the world with suitable growing conditions. Plant transplants after the last spring frost. Mint leaves are the aromatic herbs which are used fresh as … This can also help to boost your immune system by avoiding bacteria or other pathogens from lodging and developing in your tracts. 9. It has lot of health benefits like treating fever, improving skin, detoxifying the body, defending against colds, easing arthritis pain, relieving stress … It treats hair problems like dandruff and itchy scalp, for treating dandruff, mix the essential oil with a base oil and apply. Don’t substitute honey with sugar for this remedy, as sugar will increase the cough. The essential oil also posses significant antioxidant properties and has been proven to be effective against stress caused during cell line induced lung cancer. The whole plant extract showed the presence of phenolic acid, flavonoids, monoterpene hydrocarbons,  oxygenated monoterpenes, esters, etc. Add honey to the extracted juice and your cough medicine is ready! For children reduce the quantity, for young babies a tsp of this juice will be enough. It is a common practice to give karpooravalli rasam to people suffering from cold, cough and fever. The plant consists of vitamin A that can reduce oxidative stress in the eyes and prevent macular degeneration. (English Subtitles Included). It is also used as a bath additive to treat rheumatism. To read more in detail about Arthritis, please click here. Mexican mint marigold is a perennial plant native to Central America, prized for both its culinary and medicinal qualities. It grows well in full sunlight and also in partial shade so it can be grown easily in a balcony. Tagetes lucida. Karpooravalli is not only effective against warding off mosquitoes when applied externally but also helps treat malaria fever which  is a mosquito borne disease. They are effective against various fungus like Aspergillus Niger, Aspergillus Ochraceus, Pencillium, etc. From bug bites and stings to eczema and psoriasis, Indian borage possesses the anti-inflammatory compounds that can rapidly reduce redness and swelling, while also eliminating itchiness and irritation. Research has discovered that the stem of the Indian borage plant was rich in antioxidants and has the capability to scavenge free radicals. This karpooravalli rasam is amazing for treating all cold related problems. Karpooravalli is traditionally used for treating cold and cough in infants, babies and adults. We don’t consume karpooravalli daily, we mainly use it as a medicine. If you like to have flawless and pimple-free skin, then use this remedy once in a week. mexican mint benefits It prevents bacterial infection greatly, this is due to the high amounts of carvacrol present in karpooravalli. Add 1-2 tbsp of boiled water when pounding the leaves to make it easier to extract the juice. Although it is the lesser-known benefits of Indian borage, some of the organic compounds and minerals found in this herb have been revealed to be mildly sedative in nature, so this herbal remedy, mostly in tea form, is often offered to people with high anxiety or chronic stress to encourage relaxation, peace of mind, and healthy, restful sleep. When you are straining the juice, press the leaves with your hands to extract the juice from it completely and discard the leaves. A native of the Southwestern U.S. and Mexico, Mexican mint marigold tolerates our heat and drought. Some of the important phenolic acids present are caffeic acid, gallic acid, rosmarinic acid, etc. Don’t let it boil, once it is about to start boiling, switch off. Pure natural essential oil contained all it natural medical benefits … It doesn’t require a perfect care or even fertilizer. Most have at Now add very little water and required amount of salt and grind to a thick but coarse paste. Traditionally karpooravalli is also used for treating skin diseases. Karpooravalli needs a well drained soil, if we over water the plant the root will start to root. Its shiny, medium-green leaves can be used as a tarragon substitute, and its small, golden-yellow flowers are edible, imparting a spicy flavor with a hint of anise. Apple cider vinegar is a type of vinegar made from ripe, freshly crushed, apples. Ray, S. and Ghosal, S. K. Release and skin permeation studies of Naproxen from hydrophillic gels and effect of terpenes as enhancers on its skin permeation. Plectranthus amboinicus. The compounds contained in the herb act as a powerful expectorant to remove mucus and phlegm from your respiratory tracts and clear out your sinuses. Traditionally the leaf is pounded into a paste and then applied as a poultice over the wound. 7 Mint leaves and its benefits for skin. Now take 2 large garlic cloves, 1/4 tsp of peppercorns, 2 small green chillies, 1/2 tsp of cumin seeds and pound coarsely in a mortar and pestle. The juice of these leaves have a very strong distinctive smell, but it is not bitter. We can easily grow karpooravalli plant in small pots in our homes. The juice of the leaves when applied on the fore head is a very good home remedy for headache, this is a very popular practice in Tamil Nadu. Professional Makeup Artist. Treatment of Acne: The antibacterial properties of vanilla make it beneficial for the treatment of … Established in 1535, the Mexican Mint is one of the oldest minting institutions in the Americas. We even treat small children with this remedy. Content of omega-6 fatty acids present in the leaf of Indian borage is supposed to reduce arthritis. One of the most popular uses of Indian borage is an effective skin treatment. Another very interesting but very significant of karpooravalli is it has. Sun damage to the skin from exposure to ultraviolet rays is a risk factor for skin cancer and melanoma. Here at home, we make karpooravalli rasam and chutney with the leaves for treating cold and cough. Get hold of dried mint leaves, add them to boiling water. It is commonly called Indian Borage, Mexican Mint, Indian Mint, Mexican Oregano and Spanish Thyme in English. Pound these leaves in a mortar and pestle. Boll.Chim.Farm. The percentage of the volatile compounds found in the essential have been shown to be varied depending on the environment and the seasons. Noteworthy CharacteristicsEvergreen, aromatic foliage. Karpooravalli is also used for treating hair problems. To make the cough medicine, wash the leaves well. Rosemary leaf is an aromatic herb in the mint family that grows on an evergreen bush. As the leaves are fleshy, it gives out it’s juice easily. Treats Insect & Animal Bites: While there are various species of marigold flowers grown around the world, calendula is considered to be the most medicinal. Treats Skin & Hair Diseases: Karpooravalli treats many skin and hair problems. The thick, fleshy leaves which gives a pungent aroma is used for cooking and medicinal purpose. Karpooravalli when applied externally for wound healing improves collagen deposition, increases wound contraction and also reduces epithelialization period! Karpooravalli is used for treating fevers especially malaria fever. The herb, Mexican mint also known as Indian Borge used in traditional medicine systems. Both the water decoction and fresh leaf extract is used and now even the essential oil is use. The extract of this plant helped inhibit proliferation of cancer cells and also, has displayed the potential for antiplatelet accumulation ability. It is usually propagated by stem cuttings and it can withstand long duration’s of drought and needs little to no maintenance at all. Karpooravalli is real boon for diabetic patients as it both helps reduce high blood sugar levels along with treating other problems associated with diabetes. Karpooravalli treats many skin and hair problems. Karpooravalli leaf extract has been proven to inhibit the growth breast cancer cells and the karpooravalli essential oil has been proven to be effective against lung cancer. It has been stated that consuming mint leaves can help you healthily lose some extra weight. . Indian Borage is a semi-succulent perennial plant in the family Lamiaceae. Karpooravalli treats many skin problems including cuts, burns and allergies when applied as a poultice. Karpooravalli is traditionally used for treating cold and cough. Tubular, lipped flowers in lilac-pink, mauve, or white. Indian Borage (Mexican Mint) Indian Borage is a wonderful herb for your garden. Nellikkai Vathal is A Tasty Way to Include Vitamin C in Your Diet. Brewing tea from the leaves of Indian borage is the most effective way to take advantage of this health benefit. Strain the juice. The sudorific nature of Indian borage helps in … Many people over the age of 60 years are suffering from arthritis and some are forced to take pain reducing medication due to the intense pain regularly which comes with lot of side effects. Mexican Mint Marigold. It thrives without much care as well. Karpooravalli leaf extract, karpooravalli leaf decoction and the essential oil have powerful anti bacterial properties. This plant is very hard, has thick fleshy leaves, and grows quickly. But I would suggest consuming it in the dosage and duration mentioned. It treats hair problems like dandruff and itchy scalp, for treating dandruff, mix the essential oil with a base oil and apply. Finally add in tamarind water along with salt and let it boil in low to medium flame till the raw smell disappears. The effect was dosage dependent and it varied from 75 % to 90 % depending on the dosage. If you visit any village in South India, you will find karpooravalli plants very easily. In addition to ingesting mint, there are claims that inhaling the aroma … Women will be glad to read that Indian borage reduces menstrual pains, delivery pains, and headaches. Now add in 2 red chillies to the left over oil in the pan and fry till it changes color and remove. During winter season karpooravalli can be added to the ingredients for making oil bath, it prevents cold and headache during winter season and it also treats dandruff. It is most often used in cooking but has a wonderful woodsy scent that is great in air fresheners and aromatherapy mixes. 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